Underneath that deceivingly thick skin is a willingness to do whatever it takes to help their students every day to get what they need to thrive academically, socially & emotionally... Often at the cost of their own wellbeing.

Educator Centered Mindfulness was created to support teachers, administrators and school staff members in changing their approach to both their personal and professional lives so that they can support their students' needs and goals while still taking care of their own. The more educators understand experientially how to cultivate and implement mindfulness for themselves, the more easily they can implement the practices and methods in the classroom.

The programs I offer empower both educators and students to use mindfulness to foster the vibrancy needed to excel both in and out of school. In order to create a thriving classroom, we must support all of the people within it.